Archive - Peak Human Protocols

Bright/Dark Contrast Dictates Your Energy Levels.

An overlooked consequence of modern, chronically indoor living:

Jan 20 • Harrison Bach

Why I'm Skipping DINNER For 30 Days.

The self-experimentation phase has officially begun, and I’m starting with skipping dinner.

Jan 12 • Harrison Bach

The MASSIVE Benefits of Alpha-MSH.

Alpha-MSH is one of those compounds that seems to do it all.

Jan 10 • Harrison Bach

UVB Light is a Performance-Enhancing Drug

And the many ways that avoiding it is costing you.

Jan 8 • Harrison Bach

How To Properly Run Self-Experiments to Optimize Your Health.

And n=1 experiments I'll be running in 2026.

Jan 5 • Harrison Bach

December 2025

Smartphones are still the elephant in the room.

And your health will only get worse until you set better tech boundaries.

Dec 24, 2025 • Harrison Bach

The Simple Nootropic Framework For Enhanced Focus & Deep Work.

Plus my three favorite nootropic stacks.

Dec 16, 2025 • Harrison Bach

The Ultimate Productivity Protocol

How to get more done in the modern world.

Dec 11, 2025 • Harrison Bach

Sexual Dysfunction is a Dopamine Issue.

Have you noticed how out of control the sexual dysfunction market has become?

Dec 8, 2025 • Harrison Bach

How Your "Worldview" Sabotages Your Health & Life

And how a "God-view" saves it.

Dec 7, 2025 • Harrison Bach

November 2025

The Dopamine Restoration Protocol

How to get your brain back.

Nov 29, 2025 • Harrison Bach

Welcome to Peak Human Protocols.

Nov 24, 2025 • Harrison Bach

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